{"id":1243,"date":"2024-10-27T20:18:10","date_gmt":"2024-10-27T20:18:10","guid":{"rendered":"https:\/\/htktherapie.nl\/?page_id=1243"},"modified":"2024-12-22T22:03:27","modified_gmt":"2024-12-22T22:03:27","slug":"therapie-2","status":"publish","type":"page","link":"https:\/\/htktherapie.nl\/en\/therapie-2\/","title":{"rendered":"Therapy"},"content":{"rendered":"
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Experience the power of personal counseling, entirely online, with an experienced psychologist<\/strong><\/span><\/div><\/div><\/div>\n\n\n\n
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Symptoms and disorders<\/h3>\n\n\n\n

I offer treatment for a variety of mental health issues, even if you are experiencing multiple issues or are not yet sure what is going on and what you need. Together, we will explore how your symptoms can best be understood and determine the most suitable treatment. Often, a short-term treatment can already provide noticeable relief of your symptoms.
Below is an overview of the symptoms and disorders I can help you with. Is your symptom or disorder not listed? Contact me for a free consult, we can discuss together whether I can offer the help you're looking for.<\/p>\n\n\n\n

\u2022 Diagnosing and treating ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder)
\u2022 Burn-out and other work related issues
\u2022 Anxiety and panic attacks
\u2022 Trauma en PTSD
\u2022 Depression
\u2022 Stuck in patterns of thought or behavior
\u2022 Intercultural issues, such as difficulties adjusting to a new culture or trauma
\u2022 (mild) Addictions
\u2022 Low self-esteem
\u2022 (mild) Personality problems
\u2022 Migration\/refugee issues
\u2022 Identity issues
Issues related to weight and eating

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Therapy techniques<\/h3>\n\n\n\n

I use elements of different techniques according to your needs and the nature of the problem. I am experienced in different therapy techniques such as:<\/strong><\/p>\n<\/div>\n\n\n\n

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Cognitive Behavioral Therapy<\/h3>

Cognitive Behavioral Therapy<\/a> (CBT) is a scientifically proven treatment method that focuses on changing negative thoughts and behavior patterns. It helps people cope better with their emotions by learning to think and act differently, and is effective for problems such as anxiety, depression and stress. <\/p><\/div>\n<\/div>\n\n\n\n

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Schema Therapy<\/h3>

Schema Therapy<\/a> (SFT) is a form of therapy that focuses on breaking persistent, negative patterns (schemas) that often developed in childhood. This therapy helps you become aware of these patterns and learn to respond to challenges and relationships in a healthier way.<\/p><\/div>\n<\/div>\n\n\n\n

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Narrative Exposure Therapy (NET)<\/h3>

Narrative Exposure Therapy<\/a> is designed specifically for people with trauma-related symptoms. By reconstructing life history chronologically and placing traumatic experiences in a safer context, NET helps to process trauma and integrate it into the story of your life.<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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Psychodynamic therapy<\/h3>

Psychodynamic therapy<\/a> is based on the idea that unconscious processes and past experiences influence current behavior. By examining these unconscious patterns, therapy helps you better understand your emotions and relationships, enabling changes in your current behavior.<\/p><\/div>\n<\/div>\n\n\n\n

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Acceptance and Commitment Therapy (ACT)<\/h3>

Acceptance and Commitment Therapy<\/a> (ACT) helps you accept difficult thoughts and feelings instead of fighting them. By focusing on what is truly important to you, ACT encourages you to take actions that contribute to a valuable and meaningful life, despite the presence of pain or discomfort.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Contact me today<\/h3>

You can contact me for questions or a free consult. I would love to hear from you!
I usually respond within 2 business days

\ud83d\udcde 0031630975602
\ud83d\udce7 hagar@htktherapie.nl<\/p><\/div>

contact<\/a><\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Klachten Bij mij kun je terecht met uiteenlopende psychische klachten, zelfs als je meerdere klachten ervaart of nog niet precies weet wat er aan de hand is. Samen onderzoeken we hoe jouw klachten het beste kunnen worden begrepen en welke behandeling het meest geschikt is. Vaak kan een kortdurende behandeling al zorgen voor een merkbare […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1243","page","type-page","status-publish","hentry"],"yoast_head":"\nTherapie - HtK Therapie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/htktherapie.nl\/en\/therapie-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapie - HtK Therapie\" \/>\n<meta property=\"og:description\" content=\"Klachten Bij mij kun je terecht met uiteenlopende psychische klachten, zelfs als je meerdere klachten ervaart of nog niet precies weet wat er aan de hand is. 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